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Christ consciousness/ Kṛṣṇa, the Supreme Personality of Godhead

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What’s the trait you value most about yourself?

I would like to discuss the reincarnation is purgatory. If one dies with such a fixation on the things of this world that one’s spirit is not ready to behold the beatific vision, then one has to undergo a purgation, one has to be purged clean of one’s limitations. The limitations are what are called sins. Sin is simply a limiting factor that limits your consciousness and fixes it in an inappropriate condition. In the Oriental metaphor, if you die in that condition, you come back again to have more experiences that will clarify, clarify, clarify, until you are released from these fixations. The reincarnating monad is the principal hero of Oriental myth. The monad puts on various personalities, life after life. Now the reincarnation idea is not that you and I as the personalities that we are will be reincarnated. The personality is what the monad throws off. Then the monad puts on another body, male or female, depending on what experiences are necessary for it to clear itself of this attachment to the field of time.

The problem in middle life, when the body has reached its climax of power and begins to decline, is to identify yourself, not with the body, which is falling away, but with the consciousness of which it is a vehicle. This is something I learned from myths. What am I? Am I the bulb that carries the light? Or am I the light of which the bulb is a vehicle?
One of the psychological problems in growing old is the fear of death. People resist the door of death. But this body is a vehicle of consciousness, and if you can identify with the consciousness, you can watch this body go like an old car. There goes the fender, there goes the tire, one thing after another— but it’s predictable. And then, gradually, the whole thing drops off, and consciousness, rejoins consciousness. It is no longer in this particular environment. ~Joseph Campbell

(Book: The Power of Myth)

How to control anger??

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Breathing is entangled with the state of mind.

More aggressiveness more breathing.

Numerous examples could be given of the relationship, with mathematical precision, between a person’s breathing and the different states of his consciousness.

When a person’s mind is fully absorbed, as in a deep intellectual debate or in the performance of some exceptionally delicate or difficult physical feat, his breathing becomes slow itself.

The intensity of the mind depends on the slow pace of breathing; Breathing is essentially fast or uneven speed in the stages of harmful enthusiasts, fear, work, anger etc. Breathing 18 times in a minute, the fickle monkey breathes 32 times compared to human speed. The breathing of elephants, turtles, snakes and other organisms, famous for its longevity, is less than humans. For example, the giant sea turtle, which survives for three hundred years, inhale only four times in a minute.

So we can control our anger by just witnessing the breathing of our own.

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